Mindfulness on Mondays

//Mindfulness on Mondays

Mindfulness on Mondays

Begins: Monday, September 10th
Join us as we meet on the 2nd Monday evening of each month from 6 pm to 7:30 pm

Intended for those who enjoy guided meditations and want to continue their mindfulness practice in a group format.

Along with our group practice, we will also include some psych education about mindfulness and discussion of specific techniques.
Fee is $75. per monthly session. Snacks are provided.

We ask that you pay in advance for 3 sessions as we’ll be holding your spot and limiting the group size to 6 adults.

Please reply to MyCare@DenetteMann.com and let us know if this is a fit for you.

By |2018-06-28T18:45:41+00:00July 1st, 2018|Events|

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