Sand Tray Therapy

Sand is calming, soothing, and comforting because it is a part of nature. Sand tray therapy brings forth the unconscious blocks holding us back because we project what needs to be addressed (but is not consciously known) into the sand through the use of miniatures. The unfolding of this process is almost magical; by externalizing our inner world we discover how we can move forward to heal what we feel is broken.