ONLINE EVENT
Jan. 4th – April 12th 2021

8-Week course in Mindful Self-Compassion

Every-other Monday, 8-week MSC course for adults
6 pm to 8:30 pm

Pay-as-you-go at $47. per 2 ½ hour session or $375. for all 8 sessions
Reflecting a $100. discount from normal pricing of $475.

This is an online event which will be held on Zoom.

CEUs offered to Licensed Professionals

Questions? Email Denette@DenetteMann.com or call 214-505-0745

RSVP here


ONLINE EVENT
Oct. 2nd  –  Nov. 6th 2020

Self-Compassion Training for Healthcare Communities

This is a 6-hr evidence-based healthcare adaptation of Mindful Self-Compassion, the empirically supported program of Dr. Kristin Neff at UT Austin and Dr. Chris Germer at Harvard Medical School. This training aims to improve wellbeing and personal resilience in healthcare professionals by teaching mindful self-compassion skills to deal with distressing emotional situations as they occur at work and at home.

The Self-Compassion Training for Healthcare Communities program meets for six 1-hour sessions.

Dates: Fridays, starting October 2 – November 6, 2020 (6 x Fridays)
Times: 12 noon to 1 pm, 60 minutes each session
Location: Online via the Zoom platform
Maximum group size: 15 participants

Pay-as-you-go at $33. per 1 hour session or $200. for all 6 sessions
Reflecting a $50. discount from normal pricing of $250. 

This is an online event which will be held on Zoom. 

Questions?  Email Denette@DenetteMann.com or call 214-505-0745


ONLINE EVENT
Oct. 4th  –  Nov. 8th 2020

6-Week short course in Mindful Self-Compassion

The short course in Mindful Self-Compassion (SC-MSC) is an approved 6-week adaptation of the empirically-supported 8-week Mindful Self-Compassion (MSC) program designed to begin the cultivation of the skills of self-compassion. SC-MSC was developed by Kristin Neff, PhD, the pioneering researcher in the field of self- compassion and Christopher Germer, PhD, a leader in the integration of mindfulness, compassion and psychotherapy. The SC-MSC 6-week program, initially conceived as a 60-minute-program per session, was developed to allow participants to begin to learn a targeted set of MSC practices with less initial time commitment than the full 26-hour MSC program.

Denette is offering this program as a 90-minute online program instead of only one hour duration. Denette is a Certified MSC teacher.

Dates: Sunday, starting October 4 – November 8, 2020 (6 x Sundays)
Times: 2 to 3:30 pm, 90 minutes each session
Location: Online via the Zoom platform
Maximum group size: 15 participants

Pay-as-you-go at $29. per 1 ½ hour session or $175. for all 6 sessions
Reflecting a $100. discount from normal pricing of $275.

This is an online event which will be held on Zoom. 

Questions?  Email Denette@DenetteMann.com or call 214-505-0745


ONLINE EVENT
Mindful Self-Compassion for Therapists

CEUs offered to Licensed Professionals

Start on Fri. Aug. 7th – End on Fri. Sept. 25th
8 Friday afternoon sessions, 1 to 3:30 pm / 20 hours of instruction

$275. for 8 sessions

(Class limited to 15 therapists )

Details: https://conta.cc/3jsmmbw


ONLINE EVENT
Mindful Self-Compassion short course – 6 Sunday Afternoons

Start on Sun. Aug. 9th – End on Sun. Sept 13th
6 Sunday afternoon sessions, 2 to 3:30 pm

$90. for 6 sessions

Equates to $10. per hour of instruction
(Class limited to 20 adults )

More details: https://conta.cc/3hhk254


ONLINE EVENT
Mindful Self-Compassion

Aug. 31st  –  Dec. 7th 2020
Every-other Monday, 8-week MSC course for adults
6 pm to 8:30 pm

Pay-as-you-go at $50. per 2 ½ hour session or $399. for all 8 sessions
Reflecting a 16% discount from normal pricing of $475.

This is an online event which will be held on Zoom.
More details:  https://conta.cc/3grR0ji

CEUs offered to Licensed Professionals

Questions?  Email Denette@DenetteMann.com or call 214-505-0745.


Jan. 20th – April 27th, 2020

Every-other Monday, 8-week MSC course for adults, 6 pm to 8:30 pm
Pay-as-you-go at $50. per 2 ½ hour session or $399. for all 8 sessions

Location: Unity of Dallas – 6525 Forest Lane, Dallas, TX 75230
Please click this link for more info.


ONLINE EVENT
Mindful Self-Compassion for Caregivers

Start on Wed. April 22nd – End on Wed. May 27th, 2020
6 Wednesday evening sessions, 7 to 8 pm

$20. per session (Class limited to 20 people)


April 4th – May 23rd, 2019

Thursdays, 8-week MSC course for adults
5 to 7:30 pm –
Unity of Dallas, 6525 Forest Lane, Dallas, TX 75230
Please click this link for more info.


January 23, 2019

Wednesdays, 8-week MSC course for adults
6 to 8:30 pm
, 10066 Marsh Ln, Dallas, TX 75229
Please click this link for more info.


June 28, 2018

Gladney University course open to the public: “Making Friends with Yourself”
1 to 3 pm, Gladney Center for Adoption – Ft. Worth


June 11 – July 30, 2018

Mondays, 8-week MSC course for adults
6 to 8:30 pm
, Preston Hollow area


Feb. 12 – April 9, 2018

Mondays, 8-week MSC course for adults
6 to 8:30 pm
, Walnut Hill United Methodist Church


Jan. 2, 2018 ~ 12 noon

Denette: presenter at Psychiatry Grand Rounds, “Mindful Self-Compassion and Chronic Pain”
Texas Health Dallas/ Presbyterian Hospital


Sept. 21 – Nov. 2, 2017

Thursdays, 8-week MSC course for adults – 6 to 8:30 pm
Walnut Hill United Methodist Church


Aug. 14 – Oct. 16, 2017

MINDFUL SELF-COMPASSION (MSC) FOR STAFF
8-week private workshop, Mindful Self-Compassion (MSC) for staff at Carrollton Springs, a psychiatric and chemical dependency hospital located in Carrollton, Texas.